They might help reduce swelling. The chemicals in bilberry leaves might also help to lower blood sugar and cholesterol levels, and improve circulation in people with diabetes. People use bilberry for night vision, poor circulation that can cause the legs to swell, high blood pressure, and many other conditions.
Bilberry extract 10:1 is derived from the fruit of the bilberry plant (Vaccinium myrtillus), which is closely related to the blueberry. The extract is made by extracting and drying the active compounds from the bilberry fruit.
Some potential benefits of bilberry extract 10:1 include:
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Eye health: Bilberry extract contains compounds called anthocyanins, which have been shown to have a positive effect on eye health by improving visual acuity, reducing eye fatigue, and protecting the eyes from damage caused by free radicals.
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Blood sugar control: Bilberry extract has been shown to have a positive effect on blood sugar levels, which may help improve insulin sensitivity and reduce the risk of type 2 diabetes.
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Cardiovascular health: Bilberry extract contains compounds that have been shown to have a positive effect on cardiovascular health by reducing inflammation, improving blood flow, and reducing the risk of heart disease.
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Anti-inflammatory properties: Bilberry extract contains compounds that have been shown to have anti-inflammatory effects, which may help reduce inflammation and pain associated with various inflammatory conditions.
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Digestive health: Bilberry extract is a good source of dietary fiber, which can help support digestive health and promote regularity.
Overall, bilberry extract 10:1 is a valuable natural ingredient for use in supplements, functional foods, and various other products designed to support overall health and wellness.
