Black garlic can reduce LDL “bad” cholesterol and increase your body's HDL “good” cholesterol. As a result, this can decrease inflammation in your heart and arteries while increasing blood flow. “Overall, it's going to help your lipid profile improve,” says Czerwony.
Black garlic extract 10:1 is a concentrated form of black garlic, which is made by heating whole bulbs of garlic under controlled conditions. This process results in a garlic product that is black in color, has a soft texture, and has a sweet, caramel-like flavor.
Some potential benefits of black garlic extract 10:1 include:
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Antioxidant properties: Black garlic extract contains compounds that have antioxidant properties, which can help protect the body against damage caused by free radicals.
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Immune system support: Black garlic extract has been shown to have immune-boosting properties, which can help support overall immune system function.
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Cardiovascular health: Black garlic extract has been shown to have a positive effect on cardiovascular health by reducing inflammation, improving blood flow, and reducing the risk of heart disease.
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Blood sugar control: Black garlic extract has been shown to have a positive effect on blood sugar levels, which may help improve insulin sensitivity and reduce the risk of type 2 diabetes.
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Anti-inflammatory properties: Black garlic extract contains compounds that have been shown to have anti-inflammatory effects, which may help reduce inflammation and pain associated with various inflammatory conditions.
