Flaxseed is one of the world's oldest crops. One serving provides a good amount of protein, fiber, and omega 3 fatty acids. Research shows it may help lower the risk of some cancers, help maintain a health weight, and reduce cholesterol and blood pressure.
Flaxseed extract 10:1 is a concentrated form of flaxseed, a plant that is rich in omega-3 fatty acids, lignans, and other beneficial compounds. The extract is standardized to contain 10 times the concentration of these beneficial compounds found in raw flaxseed.
Some potential benefits of taking flaxseed extract 10:1 include:
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Supporting heart health: Flaxseed extract may help reduce inflammation in the arteries, lower blood pressure, and improve cholesterol levels, all of which can contribute to a healthier heart.
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Supporting digestive health: Flaxseed extract may help improve digestion, reduce inflammation in the digestive tract, and alleviate symptoms of conditions like irritable bowel syndrome (IBS).
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Supporting skin health: Flaxseed extract contains compounds that may help improve skin hydration and elasticity, reduce the appearance of wrinkles, and protect against sun damage.
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Supporting hormonal balance: Flaxseed extract contains lignans, which are phytoestrogens that may help regulate estrogen levels in the body, potentially reducing the risk of hormone-related cancers and other conditions.
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Supporting immune function: Flaxseed extract contains compounds that may help boost the immune system and protect against infections and diseases.
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Supporting weight management: Flaxseed extract may help reduce appetite and promote weight loss, potentially improving overall health and reducing the risk of obesity-related diseases.