It's been used to aid digestion, reduce nausea, and help fight the flu and common cold, to name a few of its purposes. The unique fragrance and flavor of ginger come from its natural oils, the most important of which is gingerol. Gingerol is the main bioactive compound in ginger.
Ginger extract 5% is a concentrated form of ginger root that is extracted using solvents, such as ethanol or water. The extract contains a high concentration of gingerol and other bioactive compounds that are believed to have numerous health benefits.
Some potential benefits of ginger extract include:
- Reducing inflammation: Ginger extract has anti-inflammatory properties that may help alleviate symptoms of inflammation-related conditions, such as osteoarthritis and rheumatoid arthritis.
- Improving digestion: Ginger extract may help stimulate digestion and relieve symptoms of indigestion, bloating, and gas.
- Managing nausea: Ginger extract has been shown to be effective in reducing nausea and vomiting, particularly in cases of morning sickness and chemotherapy-induced nausea.
- Supporting cardiovascular health: Ginger extract may help lower blood pressure, reduce cholesterol levels, and improve circulation, which may help reduce the risk of heart disease.
