Ginseng extract is a herbal supplement derived from the roots of the ginseng plant. Ginseng extract containing 4% ginsenosides is one of the most common forms of ginseng extract available. Ginsenosides are the active compounds in ginseng extract that are responsible for its health benefits.
Some potential benefits of ginseng extract (4% ginsenosides) may include:
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Boosting energy levels: Ginseng extract is believed to stimulate the body and improve energy levels, helping to reduce fatigue and improve endurance.
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Enhancing mental performance: Ginseng extract may improve cognitive function, memory, and attention span.
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Supporting immune function: Ginseng extract has been shown to enhance the immune system, helping to protect against infections and diseases.
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Reducing stress: Ginseng extract has been shown to reduce stress and anxiety, promoting a feeling of calmness and relaxation.
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Improving sexual function: Ginseng extract may enhance sexual function in men and women, improving libido and performance.
