Green tea extract with 50% polyphenols, 15% EGCG, and 30% catechins is a concentrated form of the beneficial compounds found in green tea leaves. Polyphenols are antioxidants that can help protect against oxidative stress, which is linked to numerous chronic diseases. EGCG (epigallocatechin gallate) is a type of catechin that is particularly abundant in green tea and has been shown to have anti-inflammatory and anti-cancer effects. Catechins, including EGCG, are also believed to contribute to the potential health benefits of green tea extract, which may include improved heart health, brain function, and weight management, as well as reduced risk of certain types of cancer. Green tea extract may also help boost metabolism and enhance fat burning, making it a popular ingredient in weight loss supplements.
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