Jerusalem artichoke extract 90% is a concentrated form of the Jerusalem artichoke (Helianthus tuberosus), a root vegetable that is rich in inulin, a type of soluble fiber. The extract is made by extracting and purifying inulin from the Jerusalem artichoke, resulting in a powder that can be added to food or taken as a dietary supplement. Here are some potential benefits of Jerusalem artichoke extract 90%:
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Digestive health: Jerusalem artichoke extract is a prebiotic fiber that can promote the growth of beneficial bacteria in the gut and improve digestive health.
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Blood sugar regulation: Jerusalem artichoke extract may help regulate blood sugar levels by slowing down the absorption of glucose in the bloodstream.
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Weight management: Jerusalem artichoke extract may help promote weight loss by increasing feelings of fullness and reducing appetite.
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Heart health: Some studies suggest that Jerusalem artichoke extract may have beneficial effects on heart health, including reducing LDL (bad) cholesterol levels and improving lipid profiles.
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Immune support: Jerusalem artichoke extract contains compounds that can help boost the immune system and protect against infections.
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Bone health: Jerusalem artichoke extract may help improve bone health by increasing calcium absorption and reducing the risk of osteoporosis.
Overall, Jerusalem artichoke extract 90% has a range of potential benefits for overall health and well-being, including digestive health, blood sugar regulation, weight management, heart health, immune support, and bone health. However, it's important to note that Jerusalem artichoke extract may cause gastrointestinal side effects, such as bloating and gas, in some people. It's always best to consult with a healthcare professional before taking any new supplement or making significant changes to your diet or lifestyle.
