Pine bark extract is a supplement derived from the bark of the maritime pine tree. It is typically standardized to contain at least 95% proanthocyanidins, a group of flavonoids that have potent antioxidant properties.
Some potential health benefits of pine bark extract may include:
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Antioxidant properties: Pine bark extract has strong antioxidant properties, which may help to reduce oxidative stress and inflammation in the body. This may help to lower the risk of chronic diseases, such as heart disease, cancer, and diabetes.
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Skin health: Pine bark extract may help to improve the appearance of the skin by reducing the signs of aging, such as wrinkles and fine lines. It may also help to protect the skin from damage caused by UV radiation.
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Cardiovascular health: Pine bark extract may help to improve cardiovascular health by improving blood flow, reducing inflammation, and lowering blood pressure.
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Cognitive function: Pine bark extract may help to improve cognitive function and memory by increasing blood flow to the brain and reducing oxidative stress.
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Anti-inflammatory effects: Pine bark extract has anti-inflammatory effects, which may help to reduce inflammation in the body and lower the risk of chronic diseases.
It is important to talk to a healthcare professional before taking pine bark extract, particularly if you are taking medication or have any underlying health conditions.
