Rhodiola crenulata extract with 5% salidrosides is a natural extract derived from the roots of Rhodiola crenulata plant. Salidrosides are the active compound found in Rhodiola crenulata extract that contribute to its medicinal properties.
Rhodiola crenulata extract with 5% salidrosides has been traditionally used in Chinese medicine to enhance physical and mental performance, reduce stress and fatigue, and improve mood and sleep quality. It is also believed to have antioxidant and anti-inflammatory properties, making it useful for reducing the risk of chronic diseases such as cardiovascular disease and cancer.
Some potential benefits of Rhodiola crenulata extract with 5% salidrosides include improving cognitive function, enhancing athletic performance, reducing symptoms of depression and anxiety, and supporting healthy immune function. However, more research is needed to fully understand the extent of its health benefits and potential side effects.