Soybean extract containing 50% phosphatidylserine (PS) is a dietary supplement that is derived from soybeans. PS is a phospholipid that is found in high concentrations in brain cell membranes and is known for its role in maintaining healthy cognitive function. Some potential benefits of taking soybean extract with 50% PS may include:
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Cognitive support: As mentioned, PS is known for its role in maintaining healthy cognitive function, including memory, attention, and learning.
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Stress reduction: Some studies have suggested that PS supplementation may help reduce stress and improve mood.
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Athletic performance: PS has also been studied for its potential benefits in enhancing athletic performance by reducing muscle damage and improving recovery time.
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Age-related cognitive decline: PS may help slow age-related cognitive decline and improve overall cognitive function in older adults.
It's important to note that more research is needed to fully understand the potential benefits and mechanisms of action of soybean extract with 50% PS, and that individual results may vary. It's also important to speak with a healthcare provider before taking any new dietary supplement.
